Category Archives: Mental Health

Thinking for you0

Thinking for you? What does that mean? Well, here’s a story for you: Sometime in the 50s or maybe it was the 60s of the previous century, a young woman was rummaging through the stocks of a second-hand book store. This young lady later became a famous Hollywood star and TV actress, but at that […]

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How to be happy: skills you can learn0

Image by Pezibear from Pixabay Do you know how to be happy? When I was younger I didn’t know how to be happy., I struggled a lot with my emotions. I was unhappy with myself—my size, my appearance, my character, my circumstances, with everything. I thought that if I was physically bigger I would be […]

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